Category: Health

What Half A Bottle of Sun Block Being Used Up in Two Weeks Taught Me about Enlightenment, Resolution, and Examining Elements of a Habit

I recently wrote a post on enlightenment and resolution, in Diwali and Elizabeth Gilbert on Heaven and Hell. Wearing sun block is one of the top prevention of aging of the skin.  I know that.  This is nothing new to anyone.  I guess we’re all enlightened.  But there is a number of us who don’t

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Reconnecting with An Old Gadget (Magic Bullet) to Explore a New Ingredient (Purple Sweet Potato)

Sometimes I forget how useful a gadget is.  After we moved out of our last apartment, I stashed the Magic Bullet away.  It was only when we mistakenly bought whole beans instead of ground did I realize that I could use the Magic Bullet for grinding coffee beans  and since then, it’s been on the

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